Running barefoot - How it can improve your form and prevent injuries
In this research review, we turn to the Cleveland Clinic and their body of research to investigate the impact of barefoot running in running form, and feet mechanics. We encourage independent resea...
Dr. Mark Cucuzzella and The Natural Running Center
In this particular blog post, we briefly discuss the work of Dr. Mark Cucuzzella, and how his decades of research in foot mechanics led to the birth of the Natural Running Center. An organization d...
Barefoot shoes - How they reverse the structural damage in your feet
In this particular post we explore how Dr. Nick Campitelli, an ankle surgeon and long-distance runner from Akron, Ohio, has documented the positive impact of minimalist shoes in his patients throug...